Sport and Wellbeing has always been my passion and I am fascinated by what the human body and mind can achieve. I am a Laughter Yoga Leader, Personal Trainer, Sports Massage Therapist, an NLP practitioner and have a PGCE in Adult education. I am also a musician. I have completed over 50 ultra- marathons, completed several ironman triathlons and competed nationally at cycling. I also do Obstacle course races which are huge amounts of fun! Fun for me it is imperative in life and something that adults can lose if they’re not careful. Laughter Yoga allows me to spread that fun!