Richie, or “The Breath Guy”, is a leading figure and evangelist for Breathwork, the next revolution in health and wellness. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
Having worn many hats, from a corporate management consultant to digital entrepreneur, Richie eventually discovered Breathwork which was a catalyst for a life changing journey that completely shifted his own life and beliefs on the potential of human beings. Richie spent years traveling across five continents learning from many of the modern day masters of Breathwork and continuously witnessed the transformative effects of when people became aware of their breathing and started to use it as a tool to create physical mental and emotional benefits. This free medicine is available to everyone and it's Richie mission to remind the world how to breathe with purpose.
Jo Cruickshanks is a Breathwork healer, Business Strategist, Artist and Creative. She uses a combination of breathwork meditation and creativeprocess learned over the past 22 years in her parallel journeys ofbusiness and spiritual development to help align people’s core valuesand purpose to the work they create in the world.
She shares a powerfuland ancient breathwork technique that helps people access their true self, clear out the ‘small stories’ and find the energy within to manifest the life they dream of.
Sonja, is a certified massage therapist, vinyasa yoga, meditation & qoya teacher and wellbeing enthusiast, teaching women simple ways to feel good in their body..
She’s been teaching women of every age, mindset and shape for over 15 years and has found one common theme to our suffering - a deep disconnect between a woman and her body.
Why does that matter? It matters because its only by being in your body that you can FEEL radiant, turned on and alive.
If you feel that you spend too much time in your head and not enough time enjoying life through your body, Sonia is here to get you reconnected.