Liz Earle MBE is a wellbeing entrepreneur, TV presenter and the number one bestselling author of over 35 books on a range of health, beauty and wellbeing topics, including her latest bestsellers The Good Menopause Guide and The Good Gut Guide. A global brand pioneer, Liz co-founded (but is no longer connected to) the multi-award winning Liz Earle Beauty Co., before moving on to launch Liz Earle Wellbeing. She is the Founder and Editor-in-Chief of Liz Earle Wellbeing magazine (published internationally by Hearst), Founder of Liz Earle Fair and Fine, an award-winning range of Fairtrade gold and host of the weekly Wellness with Liz Earle podcast.
Gelong Thubten is a Buddhist monk, meditation teacher and author. He ordained as a monk 26 years ago at Samye Ling Tibetan Centre in Scotland. He has spent over six years in intensive meditation retreats, the longest of which was 4 years.
Thubten specialises in teaching mindfulness meditation internationally, in businesses, hospitals, schools, universities, prisons and addiction counselling centres. He works with major global companies such as Google, Accenture and LinkedIn, he teaches mindfulness to medical students at the National University of Ireland, and he collaborated with Ruby Wax on her book ‘How to be Human’. Thubten is the author of ‘A Monk’s Guide to Happiness’, published in June 2019.
Lara Morgan is a British entrepreneur with a track record of delivering exceptional accelerated growth. Her investment strategy is pinned to improving life’s journey and she is currently CEO/MD of a portfolio of seven consumer services businesses which she works with on a daily basis. She is an inspirational leader with a legacy of building world-class teams and aligning organizations behind a clear strategy. She practices the art of selling and creating win-win customer partnerships for her brands 24/7. Her specific expertise is in strategy, customer insight and brand development, multichannel and multisite management and organic or M&A / partnership driven expansion.
Healthy Living James
After suffering from long term illness for the past 8 years, James's passion for healthy living and eating has been his way of recovering. He started his blog Healthy Living James in August 2016 as a way of sharing his journey with others to help inspire and motivate people to live a healthier life. All his content is gluten, dairy, egg and refined sugar free and mostly plant-based. He is also a fully qualified Health Coach from IIN (Institute of Integrative Nutrition)."
Frances Trussell is a Mindfulness teacher, bestselling author, speaker and therapist. She is passionate about making mindfulness accessible to all and has taught mindfulness meditation to many hundreds of people in a range of settings.
Her client base delights in diversity including high profile stars and CEO’s, school children to mature clients in their 90’s and a vibrant mixture of everyone in-between. Her experience has taught her that whatever stage we are in life, or however we define ourselves, we all face the same human challenges and can help ourselves to have a richer experience through mindfulness. She appeared on ITV1's Sugar Free Farm as Mindfulness Coach and the former broadcast journalist advises on mindfulness to the media. She is a pioneer of Mindfulness-based Rapid Transformational Therapy in her 1-1 work, transforming clients to quickly overcome fears, anxiety and depression so that they can be more present in their lives. Frances' first book: 'You Are Not Your Thoughts; The Secret Magic of Mindfulness' was published internationally by O'Books in November 2018.
Tashi Lhunpo Monks
We are lucky to have a cohort of Buddhist monks from The Tashi Lhunpo Monastery, followers of his Holiness the Dalai Lama, with us for the duration of Wellbeing by the Lakes. Once part of a great monastery famed for its art, philosophy and music the Tashi Lhunpo monks are now based in southern India – but also travel the world celebrating Tibetan culture.
Attendees of the festival will get the opportunity to watch the monks as they create a colourful Wheel of Compassion sand mandala. This ancient Tibetan art form is exquisaitely intricate and takes millions of grains of sand which are painstakingly laid in place over a period of days. After the creation the mandala will be destroyed and the sand, which is thought to be very blessed, will be put into the River Frome, where the waters carry the healing energies throughout the wo
Mac Macartney is an international speaker, writer and change-maker and contributes to many diverse organisations and communities. He has established a portfolio of enterprises both in the commercial and not-for-profit sectors, including Embercombe, a valley on the edge of Dartmoor National Park which seeks to explore and promote the profound regeneration of land, society, and people. Over a period of twenty years Mac was mentored by a group of indigenous elders. During this training and ever since, he has attempted to bring two worlds together – an ancient world-view that emphasises relationship, interdependence, and reverence for life with the significant challenges and opportunities of the 21st Century. In 2013 he was presented with the Enlightened Society Award by Sakyong Mipham Rinpoche, and in 2015 he was awarded an Honorary Doctorate in Education for his work in service to the community by Plymouth University. He has delivered four compelling TEDx talks.
Richie Bostock - “The Breath Guy
Richie, or “The Breath Guy”, is a leading figure and evangelist for Breathwork, the next revolution in health and wellness. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
Having worn many hats, from a corporate management consultant to digital entrepreneur, Richie eventually discovered Breathwork which was a catalyst for a life changing journey that completely shifted his own life and beliefs on the potential of human beings. Richie spent years traveling across five continents learning from many of the modern day masters of Breathwork and continuously witnessed the transformative effects of when people became aware of their breathing and started to use it as a tool to create physical mental and emotional benefits. This free medicine is available to everyone and it's Richie mission to remind the world how to breathe with purpose.
Lola Lhamo has connection with yoga and energy healing from childhood. Life brought her meetings with wonderful teachers, Indian yogis and Tibetan lamas, Lola helped building Enlightment Stupa at Roerich Museum, travelled with Tibetan lamas to India and Nepal to Buddhist monasteries and place of power, participated at World Congress on Psychology and Spirituality in India. Lola integrates knowledge of Himalayan Hatha & Kriya Yoga, Tibetan Mind Yoga and Neuropsychology, Pranayam and Meditation, Sound Energy Medicine and healing with the power of voice and Himalayan Singing Bowls, Qi Gong and Cosmic Healing, - transformational practices, reconnecting to our true nature, developing capacity to manage inner energy for healing and wholeness.
Sophie Clyde-Smith: The Modern Career Coach
Sophie is a Jersey-born London-based Life and Career Coach with a Transformational Life Coaching Diploma (ICF accredited), over 300 hours of coaching experience a Degree in Biomedical Sciences and nearly 10 years of experience in the Careers & Recruitment sector.
After carving out a successful professional career that culminated in Sophie setting up and managing the Careers function for Welltodo, a leading digital wellness startup, she left to follow her own dreams and set up a Careers and Life Coaching business. Sophie now helps modern professionals who are disengaged and disenchanted with their careers to achieve the lifestyle they dream of through mindful career cultivation. Sophie specifically works with people who are passionate about their career and who would like to do meaningful work and have lives full of fulfillment all whilst reaching their personal financial goals. She offers tailored 1:1 career coaching programs, hosts events and workshops and is on a mission to spread the word about how to navigate modern careers.
Gail Taylor (Daya Jyoti) is an Akhanda Yoga Teacher and Accredited Personal Life Coach who trained in India with world renowned Himalayan Master, Yogrishi Vishvketu (PhD). Akhanda Yoga . As a teacher she draws together aspects of the traditional practice including posture (asana), breath-work (pranayama), relaxation, meditation and philosophy. Her teaching emphasises a connection with mind, body and breath and encourages compassion and non-competition, through embodying a joyful approach to yoga practice.
At Akhanda Yoga we say that yoga is a ‘work in, not a workout’. As a teacher she aims to make yoga accessible and emphasises that the practice becomes advanced when the practitioner experiences it at deeper levels of awareness. Gail also teaches Brahmaree Pranayama (honey-bee breath) and blended with natural meditation.
Jo Cruickshanks is a Breathwork healer, Business Strategist, Artist and Creative. She uses a combination of breathwork meditation and creativeprocess learned over the past 22 years in her parallel journeys ofbusiness and spiritual development to help align people’s core valuesand purpose to the work they create in the world.
She shares a powerfuland ancient breathwork technique that helps people access their true self, clear out the ‘small stories’ and find the energy within to manifest the life they dream of.
Emma Scattergood is a writer, lecturer and registered yoga teacher who has been combining writing with teaching for almost 20 years and enjoys supporting and encouraging new writers of any age. She is a senior lecturer in Writing, Editing and Publishing at Bournemouth University and also runs courses and day retreats in creative writing and reflective writing (sometimes combined with yoga) through her own company, Space to Write. She is also the Editorial director of the Fresher Writing Prize, and Fresher Publishing.
Emma has an MA in Creative & Critical Writing, and trained in Reflective Writing for Personal and Professional Development. Professional bodies include: Society of Authors; The National Association of Writers in Education; British Wheel of Yoga; Yoga Alliance.
Mahesh has been a seeker all his life, and at the ripe old age of 19 he sat down with a closed group to meditate, this spark of wonderment would continue to the present day. With over 20 years of practice and a thirst for knowledge Mahesh has been a keen explorer on his spiritual path. Working as a young healer Mahesh found that he was drawn to work with people, and his day job cutting hair lead him to meet those in need of guidance and a sympathetic ear. After having his family and running business Mahesh is now looking for the balance in life, and yoga seems to have been the gateway to a more gentle way of life. Yoga led Mahesh to start a mens Meditation group called All Us Men in May 2017, this has been a great success leading him to deliver talks and yoga sessions at schools, work places, Dorset CID, and festivals. Mahesh has also written articles for Yoga magazines, hair industry, and for Lush on line, these have helped to raise awareness around mental health and wellbeing. Life is all about experiences and Mahesh loves to shine a light for those looking to explore yoga for the first time, or just to sit and be in the present moment.
Kate is a Chartered Physiotherapist and APPI (Australian Physiotherapy Pilates Institute) Pilates Instructor with over a decade of experience. She runs Kate Cadbury Pilates in Poole teaching over 160 people a week ranging from beginners to advanced level, ante and post-natal, post-surgery, sports performance. She also runs a Physiotherapy clinic called Cadbury Physiotherapy and races for Great Britain in age group Duathlon and this year competed at the World Championships in Spain
Author of and artist Tiffany Francis spent a year exploring our landscapes at night, travelling around the UK and Europe to see how we connect with nature after dark. Join her as she shares stories from the darker side of the natural world from her new book Dark Skies: A Journey into the Wild Night and asks whether spending more time awake at night can improve our wellbeing and help us form a deeper connection with nature.
Co-Founder and Head of Yoga programming at Tonic Retreats Pip is a Charter level 2, advanced yoga practitioner and teacher specialising in Ashtanga Vinyasa.
She integrates her extensive knowledge of traditional forms of yoga into a modern approach to yoga with an emphasis on alignment focused Vinyasa flow. She blends other movement disciplines into her classes as a Total Barre ® instructor, incorporating elements of Ballet, Pilates and Strength training.
Her intention is to enable students to feel empowered and to be individualistic in their approach; to experience their own path of self-realisation; to practice with joy and to always feel totally supported.
Sonja, is a certified massage therapist, vinyasa yoga, meditation & qoya teacher and wellbeing enthusiast, teaching women simple ways to feel good in their body..
She’s been teaching women of every age, mindset and shape for over 15 years and has found one common theme to our suffering - a deep disconnect between a woman and her body.
Why does that matter? It matters because its only by being in your body that you can FEEL radiant, turned on and alive.
If you feel that you spend too much time in your head and not enough time enjoying life through your body, Sonia is here to get you reconnected.
Sammie is a Women’s Wellness Coach, specialising in Pilates and Holistic Core Restore®
Pelvic Health programs. She recently received the coveted title of Women’s Wellness Coach of The Year 2019, and is passionate about proactive health and empowering women to look nourish every aspect of their wellbeing.
Sammie started her vocation in supporting women 25 years ago and now delivers weekly sessions, corporate workshops and residential retreats.
Sammie’s authentic coaching style attracts women that enjoy movement without judgement, friendship and laughter.
British-Bangladeshi, UAE-born, Londoner and multi-instrumentalist Shama will perform her album, 'Truth BeTold' as the Headline Act Saturday evening . The live album showcases Shama's unique approach to sitar performance and composition, with electro-acoustic tracks seamlessly crossing genres including jazz, beat poetry, live electronica, psychaedelia, pop, hiphop, afro latin worldbeats, and Indian/Western melodies.
She is the first Sitarist to perform in Antarctica as part of the first Antarctic Biennale, featured in The Times and Radio 4's Front Row She has performed internationally in Korea, Hungary, Croatia, Germany, Canada and the US, and nationally at Glastonbury, Bestival, BoomTown, Secret Garden Party, Green Man, and the Manchester and London Jazz Festivals.
Bí And The Amanas
Bí (pronounced Bee) is a Singer, songwriter and story teller who writes and composes all her songs in both (Brazilian) Portuguese and English.
Growing up in Brazil but having spent over two decades in the UK have influenced her ability to absorb and understand the diversity of her bicultural background which is reflected in her lyrics and songs.
Bí with her band, The Amanas, create a blend of folk - pop, world, soulful music. A wave of Brazilian vibes melted with soothing yet vibrant and eclectic rhythms and harmonies from British, European and American music.
Nicky Friend has been a yoga teacher since 2002 and teaches a fusion of styles based principally on Sivananda but incorporating Astanga, Jivamukti and Hatha. Her classes uses the methods in these ancient philosophies to achieve an alignment of the body, mind and breath.
Nicky has appeared in Red, Cosmopolitan and Yoga magazine and has also been on the small screen helping various celebrities and athletes discover the joys of her particular Yoga.
All her students, whoever they are, all agree on one thing; that Nicky will make you work hard and leave you feeling a million dollars.
Lyla Foy is a multi-instrumentalist from London who writes and performs intimate, nostalgic pop music. Starting with humble kitchen recordings in 2013 she has gone on to release two EPs and two full length albums, tour worldwide and share stages with artists including The National, Sharon Van Etten, Midlake, Fleet Foxes and Mercury Rev. Being supported by her band, Lyla will be performing new material and songs from her albums ‘Bigger Brighter’ and ‘Mirrors The Sky’. You can expect muted drum patterns, lots of layered vocals, dreamy string samples, retro keyboards and ethereal guitars.
Emily Burridge is a virtuoso cellist, composer and performer, whose deft improvisational and compositional skills create sublime music, fluidly crossing genres both classical and contemporary. ‘Out of the Blue’ – A series of pieces composed by Emily for solo cello from her acclaimed double CD “Out of the Blue & Into the Amazon” Through employing the use of sampling and looping pedals, originally designed for guitar, she has developed an exciting program of original new music for the cello, enabling her to record and create multi-layered harmonious compositions. The result is a ‘spellbinding innovative performance’. ‘if you need to escape into music that is deep, thoughtful and also lifts your spirits then look no further than Emily Burridge Mellow cello Music."
Heather Dawn Godfrey
Heather is author of bestselling Essential Oils for Mindfulness and Meditation, and the soon-to-be-released (Autumn 2019) Essential Oils for the Whole Body (Inner Traditions, USA).
Heather first learnt about essential oils, alongside other complementary medicine and integrated therapy principles and practices, in the early 70’s. She worked for Robert Tisserand when he first began to develop his business, then later studied at the University of Salford and was awarded a BSc (Joint Hon) Degree in Counselling and Complementary Medicine, and Masters Certificates in Integrated Mindfulness, and Supervision of Counsellors. She was also awarded a Post Graduate Teaching Certificate (PGCE) from Bolton Institute.Claire Thompson
Rachel Shackleton is a member of the Association of Master Herbalists (MAMH), The General Naturopathic Council and the Naturopathic Nutrition Association. She specialises in restoring mind, body and spirit back to full health and wellbeing, through herbal medicine, naturopathy and kinesiology, both Classical and Therapeutic Energy Kinesiology. Her belief is in the innate power of the body and mind to heal itself with the correct triggers, lifestyle changes and positivity. Through her own experiences, she’s learned that dis-balance in the body causes ill health on the physical level.
Saira is a Yoga Teacher and Holistic Therapist who has been running yoga retreats in Dorset since 2011. Saira first stepped onto a mat in 1989 as a teenager and found the spiritual aspect of the practice, helped her greatly as she moved through challenges in her own life and as she became a mother to her three children.
Her influence in yoga style comes mainly from Vinyasa Flow, Hatha, Ashtanga, as well as Yin and Restorative Yoga. Saira’s yoga retreats have won many awards in recent years both locally at the Dorset Tourism Awards and at the South West Regional Awards. These awards show recognition for the way Saira and her team offer gentle support, guidance and share yogic wisdom and philosophy to help people heal, find peace, recover from trauma and grief, as well as simply relax and find sacred space to unwind and get away from the busy-ness of life.
Scania started off her career in Los Angeles with Entertainment Lawyers whilst living in Hollywood. She then moved back to the UK and was head of PR at an award winning outdoor sports brand. “Each day never the same… black days…blue days… joyous and sad. I became aware this was my life to live and in that realisation my life changed. I changed tack to follow my new vocation in life, became a Holistic Therapist, a Sound Therapist (using the Gong) and a Psychotherapeutic Counsellor, which has ignited a passion which grows ever more focused with each person I meet and exchange time with.
Jane was a professional dancer and became interested in Pilates through injury. Seeing the benefits of the technique she then trained as an instructor in New York and London with the internationally renowned educators, Scott Pilates.
Jane has been teaching for 15 years both in London and now in her own fully equipped studio ( with Reformer, Cadillac, Stability Chair and Barrels) in Poole.
She also teaches Yoga and feels that Pilates and Yoga synergistically complement each other. As well as her day to day teaching, Jane runs Yoga Days here at Sculpture by the Lakes, plus weekend and week long Retreats in the area and abroad.
Lama Chodrak (Tony) has been teaching and presenting workshops on Mindfulness and Meditation in the UK, Europe, South, Africa and the USA since 1984 when he was ordained a monk in the Tibetan Buddhist tradition.
Being fluent in Tibetan, Tony has acted as interpreter for various Tibetan teachers in the UK and in India, most prominently Venerable Mingyur Rinpoche, author of the books ‘Joy of Living’ and ‘Joyful Wisdom’. He was Rinpoche’s secretary when he lived in the Palpung Sherabling Monastery in Northern India for 4 years, acting as his interpreter both there and on all his UK teaching tours and during the writing of ‘Joy of Living’.
Co-owner and head gardener at Dorset’s Sculpture by the Lakes , Monique has been gardening in various capacities since leaving London and the world of PR back in 1992.Her horticultural career has led her from building gardens at Chelsea Flower Show, to a very brief stint as a garden designer, and finally working at the world-renowned Architectural Plants nursery in Sussex.She now concentrates her energies on her own garden at Sculpture by the Lakes as well as caring for seven dogs and her husband, in that order
Jesse and Lucy Warde are the visionaries and founders behind One for All Hot Yoga, a bespoke Yoga studio in Bournemouth, Dorset.
Jesse is a qualified Yoga teacher of the Barkan Method, and his teaching style encourages exploring the potential of the body through the practice of mindful movement.
Jesse will guide you through a Yoga Flow class to warm up the body and help you find the strength and balance you need to perform fundamental Hatha Yoga postures. This class will introduce beginners to the foundations of Yoga and will refine poses and transitions for the practising Yogi. Learn techniques that will take your practice to the next level - whatever that may be.
Lucy and Jesse Warde are the visionaries and founders behind One for All Hot Yoga, a bespoke Yoga studio in Bournemouth, Dorset.
Lucy is a dedicated mother, Yoga teacher and eternal student with a passion for Ayurveda, India’s sister-science to Yoga. Her classes are designed to move you towards health and healing whilst deepening your self awareness.
Get in touch with your body’s Yin nature through a practice that offers instruction in posture, breath, mind-body connection and a variety of techniques to optimise health and vitality. To practise Yin Yoga is to practise postures with relaxed muscles and to hold for a few minutes in each pose. In this class we will take our time to work slowly and deeply into the hips and legs
Bev Welch began teaching yoga over 10 years ago in Zambia at The Victoria Falls. Originally trained in Vinyasa Flow Yoga her love of different styles of Yoga and a keen interest in energy healing has led to a flowing fusion of Yoga and Qigong. Her classes are a moving meditation that include pranayama and mantra with an emphasis on listening to our unique bodies and understanding what they have to teach us. Last year she trained with Maya Fiennes to become one of the first Kunda Dance Teachers in the U.K.
Claire Pullinger is a Buddhist photographer turned Head Kitchen Garden at Sculpture by the Lakes. From film sets and advertising campaigns in London and New York to travel photography in the Himalayas, Tibet and India, Claire’s life has been as colourful and varied as her portfolio. After meeting her teacher Mingyur Rinpoche in a monastery in Northern India in 2000 (now widely recognised as a Tibetan master and best-selling author) she was set even more firmly on her lifelong path of Buddhist learning and meditation. Together with Simon Gudgeon and his wife Mo, Claire is instrumental in creating spaces such as the Kitchen Garden and brings her beliefs, influence and contacts to our Wellbeing Festival.
Chris Finn is a Mindfulness Teacher and fully qualified and accredited Psychotherapist. Chris has over 10 years experience teaching mindfulness to groups and individuals and has a passion for bringing mindfulness to any setting including the workplace and in nature. With his background in psychology and training in group dynamics, Chris brings excellent group leadership skills helping to get the best out of people. Chris has worked in various settings teaching mindfulness including workplaces, wellbeing days, retreats, and mindfulness in nature.
Katherine Kimber i
Katherine Kimber is a Registered Dietitian and Certified Intuitive Eating Counsellor. She is on a mission to set you free from dieting and confusing nutrition information. Katherine has completed an extensive amount of formal education and training with a first class degree in Nutrition and Dietetics from King’s College London, and a distinction in her Masters in Clinical Research. She is also highly experienced in providing motivational support and holds a Diploma in Neurolinguistic Programming
Paul & Joe
Paul & Joe' are an acoustic guitar duo based in the south of Dorset. Playing a wide range of both well known cover songs and instrumental pieces, their repertoire includes material from the '50s right up to the modern day. Passionate about complex musical composition, Paul & Joe favour technically demanding songs and take pride in their ability to adapt well-loved classics and more obscure pieces to showcase their unique guitar style. Some of their personal favourites are from their instrumental selection, including flamenco, jazz, folk, classical, film and TV theme tunes, and more. They have been playing music together for over six years, having performed side by side in function bands before becoming a duo.
Emma Howard has been a broadcast journalist for 25 years, having worked in both television and radio as a BBC news presenter and national reporter. She has a wealth of experience Chairing live debates and hosting conferences both nationally and internationally. Emma also works closely with business leaders to enhance their performance, delivery skills and sense of well being! She coaches on confidence, audience engagement, messaging and delivery impact.
She will be hosting our Thrusday and Friday expert panels at the festival
Rob Hulford writes and composes beautiful ambient, chill out instrument music. well-being music. He believes passionately in promoting mindfulness, and wellbeing through the power of music. Both albums - Eclipse and Alchemy, are instrumental, ambient and down tempo, soothing and calming musical works. His musical compositions are perfect for deep relaxation, meditation, practicing mindfulness, yoga and healing practice or perhaps just to chill out and relax at the end of a busy day. His music acts as healing balm for the mind, helping greatly to ease away and soothe away worry, anxiety and stress.
Incandescendo blend hypnotic and intriguing cello played to concert standard with highly imaginative stellar Latin percussion
This duo “Incandescendo” create a unique and dynamic sound inspired by both their love of the English countryside and mutual association with Brazil. Their dynamic and entertaining program includes their arrangements of Brazilian classical and popular music, samba and choros and an array of new works for ‘cello and percussion/guitar. As British musicians who have worked extensively in many genres and travelled far and wide with their music, they maintain their roots whilst bringing to all of their work a kaleidoscope of musical influences between Classical, World and Jazz idioms.
Kate is a poet & writer with a passion for language. She writes across a spectrum of arenas. As a member of the prestigious Cattistock Poets, she writes poetry under the critical eye of poet & artist Annie Freud.
Writing articles, blogs, & web content, she contributes her creative writing to diverse local businesses & organisations.
Journaling was a key practice in both the creative & critical work of her Doctoral thesis and she brings her presentation on Creative Journaling and Wellbeing to this year’s event
With a BSc. Hons. Psychology Degree and a Diploma in Feng Shui [Holistic Design Institute], today Anna’s studies encompass discoveries about the brain, biological systems, health, diet and fitness, behavioural economics and mindfulness based on Buddhist teachings about the nature of reality. A former regional PR Director with a leading global agency, Anna blended her knowledge of psychology and building design with mindfulness and Feng Shui. She has advised private individuals and business clients as to how their environments affect their thinking, their productivity and their emotional well-being.
David Tipper is a practicing sound therapist and teacher of yoga and mindfulness. As a sixth form teacher he also has a keen interest in supporting health and wellbeing within the education context. David’s aim is to empower people to engage in their own independent personal practice and to move towards better health and wellbeing.
David will be teaching a ‘Yoga and Sound’ practice which will incorporate asana, toning and instruments such as singing bowls and gongs. The tradition of sound within yoga practice is not new and David’s approach will bring together both traditional yoga practice and modern sound therapy techniques. Through this session we may move towards a greater sense of peaceful awareness in both body and mind. The class is fully inclusive and adaptable to suit the needs of differing abilities, ages and cultures.
Soulcreek are an electro/acoustic duo formed in May 2014 by lifelong friends Benjamin James Parker (26 Lead Guitar) and Jack Francis Daniel Lande (23 Vocals and Guitar).
They had a serendipitous start, coming about as a bit of an accident. Ben was the guitarist in a jazz combo with a gig booked at The Boatyard Cafe in the Sandbanks Yacht Company. When his female singer pulled out at short notice, he asked his friend of 18 years, Jack to step in and learn 30 jazz standards in 2 weeks!
Jack was more than happy to help his mate out but his voice didn't really suit many of the female-oriented jazz numbers in the set.
They quickly re-designed the whole set to suit Jack's voice (ditching all of the jazz numbers) and their shared musical style and Soulcreek was born, initially under the working title of California Dreams.
They permanently named themselves Soulcreek in short order. By the end of 2018 they will have played more than 220 gigs in all manner of venues - pubs, clubs, restaurants, festivals and private events.
Their musical style is a mix of rock, hard rock and blues with two guitars and one voice. Ben’s lead guitar and solos have been described as ‘sublime’ and Jack’s rhythm guitar displaying a ‘deep musicality and pinpoint timing’. Jack is also an enigmatic frontman with a voice that people actually stop to listen to.
Their newly debuted original material is a melodic blend of modern rock and blues with a wide variety of tempos and themes.
Richard has a passion for helping as many people as possible experience the health and wellbeing benefits of gardens and is a Trustee of Thrive – a charity that helps people living with disability or ill-health through what is known as ‘Social Therapeutic Horticulture’.
Having spent his early career in corporate HR roles, Richard retrained in 2017 with the London College of Garden Design and set up his own garden design practice. During his training he won an award for the design of an ‘ecotherapy’ garden – a garden designed for its healing and therapeutic potential.
He is now based near Oxford and works throughout the UK creating gardens that combine contemporary design with a sensitivity to place and to the uniqueness of his clients.
Charmian has more than 25 years of experience as a practising acupuncturist, has worked and studied in a number of busy hospitals in China and was Course Leader/Senior Lecturer of the BSc Acupuncture Degree at The University of East London for 11 years. She is a member of the British Acupuncture Accreditation Board and is in the final stages of a Master’s degree giving her deeper insight into how we can best adapt and apply acupuncture to tackle many of today’s chronic health problems.
Using her background in dance and movement, she has been running classes and workshops in dance, yoga, and Pilates for many years. Charmian has worked with injured dancers, groups with low back pain, projects exploring improvised and devised dance, Tanztheater, and choreography for Shakespearian theatre. She is a member of the Laban Guild and currently part way through a creative dance leader’s revision course aimed at widening the participation and enjoyment of dance for all.
Preet is a Kundalini Yoga Teacher, Yoga Teacher Trainer, Sound Healer, Gong Trainer, Karam Kriya Consultant and sacred singer. She offers regular classes in kundalini yoga, provide gong trainings, workshops, retreats, one to one healing sessions and Kirtan evenings.
Sport and Wellbeing has always been my passion and I am fascinated by what the human body and mind can achieve. I am a Laughter Yoga Leader, Personal Trainer, Sports Massage Therapist, an NLP practitioner and have a PGCE in Adult education. I am also a musician. I have completed over 50 ultra- marathons, completed several ironman triathlons and competed nationally at cycling. I also do Obstacle course races which are huge amounts of fun! Fun for me it is imperative in life and something that adults can lose if they’re not careful. Laughter Yoga allows me to spread that fun!
Caspar Walsh has over 20 year’s experience facilitating rites of passage trainings and running creative inquiry retreats. He is a poet, author, radio dramatist, journalist, award winning filmmaker and co-founder of the charities, abandofbrothers and Write to Freedom.
Hannah is a trained horticulturist, garden designer, and founder of Project Nurture - a charitable organisation dedicated to utilising the power of the natural environment for the good of society, whether through design, research, specialist consultancy, teaching, or provision of therapeutic natural environments for society.
‘Plants teach that there is a purpose for each and every one of us, since we can all give the world a gift of life, and food, and oxygen by planting a plant. A plant can carry on a legacy that long ago, under normal circumstances of time passing and minds wandering would have been forgotten at our peril’
Kitty has been facilitating 16Guidelines Level 1 workshops since 2018, after studying and implementing the 16Guidelines in her life since 2016. Kitty has been leading monthly meditation and mindfulness sessions once a month in North London for over 10 years and has found the 16Guidelines very helpful in providing a positive framework to explore relationships, as well as to inform her campaigning around climate change emergency.
Kitty’s background is in mental health and substance misuse. Kitty also delivers Youth Mental Health First Aid to school teachers to support them identify a crisis and how to deal with it.
Kitty lives in London with her partner and they have three children
Monica is based in Somerset and has been practicing tai chi for 13 years, teaching for 8 years. She trained with Bao’s Lung Fei Tai Chi, and continues to hone her skills by attending seminars and workshops with several top-flight tai chi teachers in the UK.